What Maintains Healthy Skin, Bones and Eyes?

In today’s fast world, no one cares about healthy food; we have gotten so busy in our lives that we prefer to munch a burger or other junk food instead of worrying about its nutrient value or the hazard it is doing to the body. Saying no to vegetables is becoming a trend and people now end up going out for spicy food which has very little or mostly no health value at all.

The major food nutrients include carbohydrates, protein, fat, vitamins, and minerals; our body needs an adequate amount of all of these to function properly. Any deficiency or over dosage of any will be very harmful for us. There are certain nutrients which maintain healthy skin bones and eyes, let’s have a look at them.

Protein is a macronutrient and a basic component of body-cells; it is a building block of skin, hair and nails. It helps in repairing the body tissue and protects it from wear and tear. Carbohydrates provide the body with glucose and energy.

Vitamins are enzymes that play a vital role and maintain healthy skin bones and eyes. They promote healthy bones and teeth; enhance the protection and regeneration of cells and mucous membrane, and keep the hair and nails strong. Vitamin D is very important for bones as it helps the body to absorb and utilize calcium and phosphorus which are very essential for bones and teeth.

Vitamin E is known for its ability to rejuvenate cells and maintain normal conditions to the skin tissues. It also protects red blood cells and hence keeps the body healthy. Vitamin B2 helps in protecting eyes from various damage.

Vitamin C is a very important enzyme, it is a well known antioxidant, and it helps in the synthesis of collagen which restores skin elasticity; promotes the growth and repair of cells, teeth and bones.

Vitamin A is very important for eye and skin health, as it prevents us from blindness and dry eyes and also maintains vision. It also promotes development to ensure healthy bones and teeth. Lack of it will result in dry, scaly and itchy skin, as well as hair loss and bone pains etc.

Minerals like iron, calcium, phosphorus and sodium are also important for healthy skin and over all body health. Fresh fruits and vegetables should be added to the diet plan because they are rich in essential nutrients. Excessive washing, preserving or overcooking results in wastage of water-soluble or oil soluble minerals and vitamins. Avoid that and eat healthy to maintain healthy skin bones and eyes.

Source by John Gibb

Smooth Away Those Skin Wrinkles by Implementing a Healthy Lifestyle and Natural Skin Care Products

Skin wrinkles are a natural phenomenon that is part of the aging process. Fortunately, modern scientific research has found natural remedies for skin wrinkles.

There are many things that you can do to improve your health condition and have a younger looking skin as well. Drinking a lot of fluids can help restore the elasticity of your skin. Change your diet to healthy ones. Eating the right kind of food that contains antioxidants will fight off free radicals from your body. Perhaps you are already aware how free radicals can damage your skin.

Regular exercise can do a lot of help too. Exercise enhances the blood flow maximizing the oxygen supply all throughout your body especially to the largest organ of your body, your skin.

Surgical methods to remove skin wrinkles can be your option but only few can afford this process. One method is called Botox, a process that eliminates skin wrinkles by injecting collagen to the specific area. The downside of Botox would become obvious when applied to the face. It would be difficult for you to have facial expression. Botox is very expensive too.

The best treatment for skin wrinkles is a product made from natural ingredients that stimulate the regeneration of collagen in your body. When the amount of collagen in your body is increased, restoration of your skin’s elasticity would also take effect. Look for products that contain CynergyTK, Phytessence Wakame, Coenzyme Q10, and natural collagen enhancers. With this powerful combination, you will certainly see the best results in a couple of weeks.

There is one natural ingredient that you must also consider, it is called Resveratrol. You can find it contained in several products for skin rejuvenation. It was discovered that resveratrol is a component of red wine which can also provide cardio vascular health benefits. Part of the discovery was its antioxidant property which is seventeen times more powerful than any other ingredients that you can find in skin care creams.

Facial wrinkles, forehead wrinkles, name them all; they would not bother you anymore. Simply follow what has been recommended and enjoy all the benefits.

To Help you to maintain smoother younger skin visit my website and sign up for a 5-part mini course on the best anti aging skin care.

Source by Ingrid Palmer

Good Food For Healthy Skin – What to Eat to Look Beautiful

Is it enough to get healthy food for healthy skin? You might still need to use natural skin care products, but you can never go wrong with going for healthy food.

Do you want fabulous skin? Everyone does. We all want youthful, vibrant and beautiful skin. Even though each of us has a different skin type, you can be sure that good and natural food would result to beautiful skin, no matter what your age is and no matter what your skin type is.

So how do you choose the food that you would eat? Here are foods for healthy skin that you might want to add to your regular food intake:

Foods rich with fatty acids. Essential fatty acids are needed for your skin to be able to generate healthy cell membranes. These membranes act as passageways for nutrients to come in the skin, and waste to get out. You can find these fatty acids in salmon, canola oil, walnuts and flax seed.

Good oils. Oils keep your skin soft and smooth. Make sure that you use quality oils for your food, such as those that are prepared through cold-press or expeller. You can also look for extra virgin oil to achieve the best results for your skin.

Foods rich with selenium. Selenium protects the skin from diseases and keeps it youthful. Recent studies that skin with high levels of selenium have more protection from skin cancer. You can get your selenium from whole-wheat bread, cereals and muffins, as well as from tuna, brazil nuts and turkey.

Green tea. Tea has been deemed to have a lot of health benefits, and these include keeping your skin healthy and beautiful. It is one of the best foods for healthy skin, and its benefits cannot be underestimated. It protects your cells and helps prevent skin cancer and other skin-related diseases. Whether taken orally or applied directly on the skin, green tea’s anti-inflammatory properties would surely give your skin the healthful glow you want to achieve.

Water. Good hydration would complete your set of food for healthy skin. Make sure that you drink two liters daily. It is recommended that you get mineral water so that you also drink minerals that would aid in cell regeneration.

Along with food for healthy skin, you can also purchase natural beauty products that contain the essential nutrients that your body needs. Stay away from those that contain harsh chemicals. Stay naturally beautiful for a long time by taking care of your skin properly, like I have done.

Source by Rebecca S. Purple

Codeage Skin Probiotics and Prebiotics Supplement 50 Billion CFUs Per Serving, Ayurvedic Herbs, Soil Based Organisms, Shelf Stable Vegan Probiotic Supplement, 60 Capsules

Price: $34.99
(as of Nov 16,2019 03:01:42 UTC – Details)

Codeage Skin Probiotic (One of the most complete body + beauty supplement) is an all-in-one premium probiotic supplement specifically formulated for your skin featuring 19 specifically targeted strains of probiotics delivering 50 Billion CFUs.
HEALTHY DIGESTION: Clear skin starts within. Our pre+probiotic skin vitamin formula contains 50 billion of ultra-targeted shelf stable good bacteria to nourish the gut microbiome and select ayurvedic prebiotics which serve as skin food to support a clear, smooth, even and vibrant skin tone. A complete probiotic supplement for the ultimate skin cleanser and digestive health. Also great for gut health, gas relief, bloating relief, constipation, leaky gut and intestinal health.
GLUTEN FREE, NON-GMO, SOY FREE, NO REFRIGERATION: Naturally gluten free and soy free with HIGH POTENCY SBOs (Soil Based Organisms) Shelf Stable Probiotics coated in DR (Acid Resistant) capsules to withstand the harsh environments of the stomach acids to make sure our probiotics flourish at the perfect time for maximum benefits.
CONVENIENT: Simply take 2 capsules once daily morning or night with or without food alongside a glass of water, step up your skin game and enjoy these powerful and shelf-stable real food skin probiotic pills.
QUALITY: NO: Binders, Soy, Gluten, Milk, Egg, Wheat, Peanuts, Shellfish, Additives, or Preservatives. Acidophilus probiotic with prebiotic including 19 strains such as Saccharomyces boulardii, Bacillus coagulans, Lactobacillus plantarum, Lactobacillus paracasei and Ayurvedic botanicals such as Triphala, a superfruit trio, Indian elecampane (an antioxidant), Indian frankincense, fenugreek (a ‘cleansing’ herb) and more.

Probiotics Ultra 40 Billion CFU’s for Men & Women – Immune System Booster, Gas & Bloating Relief, IBS, Digestion, Skin Conditions, Gut, Flora, Prebiotic, Lactobacillus, Vegan

Price: $17.95
(as of Nov 14,2019 01:54:04 UTC – Details)

Product Description

NutriSuppz Probiotics Ultra With MAKTrek

NutriSuppz Probiotics Ultra 40 Billion Good Bacteria Has Been Prepared To Bring Out The Best Results Quickly & Effectively.

The Perfect Dose Gives Your Body The Full Benefits Of This Supplement:

Stomach Issues Healthy Gut Irritable bowel syndrome Inflammatory bowel disease (IBD) Infectious diarrhea (caused by viruses, bacteria, or parasites) Antibiotic-related diarrhea Skin conditions, like eczema, acne & others Urinary and vaginal health Preventing allergies and colds Oral health Healthy Heart Liver & Lung Health
Probiotics are a great additional to your daily diet for overall health.
Our 40 Billion Good Bacteria With Maktrek will form colonies of good bacteria all around the body to destroy the unwanted bacteria!

What are probiotics?

The idea that bacteria are beneficial can be tough to understand. We take antibiotics to kill harmful bacterial infections and use antibacterial soaps and lotions more than ever. The wrong bacteria in the wrong place can cause problems, but the right bacteria in the right place can have benefits. This is where probiotics come in. Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive tract and a healthy immune system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria.

What is MAKTrek Probiotic Delivery System?

The MAKTrek Probiotic Delivery System provides significant safeguards that may ensure better survival of the living beneficial probiotic bacteria.  The following are the MAKTrek system:

1st D – Two Step Acid Protection

The probiotic bacteria are enrobed by an extract of Brown Seaweed (Lessonia nigrescens) called complex marine polysaccharides. Once blended the final powder is encapsulated When the capsule is swallowed it will come in contact with the stomach acid.  The acid will then dissolve the capsule.  The complex marine polysaccharides will form a secondary internal capsule protecting the living probiotic cells from the acid.  (See the pictures to the right.)

2nd D – In-Transit Buffering

This step is a proprietary all natural buffering system that helps to support the in-transit digestive environment condition.  Probiotic cells prefer balance and this system supports this balance.

3rd D – Additional Safeguards

The researched and documented strains used are naturally equipped to handle exposure to some common environmental elements that can and do make survival difficult for these beneficial probiotic bacteria.

The MAKTrek Probiotic Delivery System has been scientifically studied using a specified stomach acid exposure simulation.  During this simulation the MAKTrek protected probiotic supplement showed greater survival than simply acid protection alone.




►MAKTrek TECHNOLOGY – Our top selling Probiotic features the MAKTrek patented stomach acid protection and delivery system. This can allow strains to survive stomach acid and reach deep into the small intestine to support a healthy gut.
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Vegan Probiotics for Women 63 Billion CFU by MaryRuth – 2-in-1 Probiotic + Organic & Plant Based Collagen Immunity Booster + Biotin for Hair, Skin & Nail Health – Non-GMO 30 Day Supply – Glass Bottle

Price: $29.95
(as of Nov 07,2019 07:16:45 UTC – Details)

Product Description

maryruth's mary ruth's MaryRuth's Mary ruth mary ruth organics






How Quickly Will I See Results?

In the clinical studies for Ceramosides, improvements in skin health occurred in as little as 15 days, with beneficial effects increasing over the duration of the studies (which were of 60 day lengths). In the SynBalance ProBeautyShield studies, benefits for those suffering from atopic dermatitis increased in the duration of the study. Results will vary, of course, based on your diet and environmental factors, and the timeline for how quickly you’ll see results also depends on what you are hoping to treat*.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 12, seniors over 65, pregnant and lactating women should always consult with a physician or healthcare professional prior to use.

A Potent Blend, For Your Health

This complex of vitamins, probiotics, antioxidants and phytoceramides was designed to work together synergistically for your beauty! Clinical studies show fast-acting Ceramosides to enhance skin health, increasing skin hydration and elasticity, decreasing wrinkles, while Red Orange Complex reduces age spots and UV-induced redness and SynBalance ProBeautyShield modulates chronic inflammation, improves symptoms of Atopic Dermatitis and aids the body in producing B-group vitamins. Let this beauty boost work for you!*

For All Lifestyles

Made With Organic Ingredients | Non-GMO | Vegan | Dairy Free | Nut Free | Gluten Free | Soy Free | Corn Free | Nightshade Free | Sugar Free | Celiac Friendly | Keto Friendly

SynBalance ProBeautyShield, Ceramosides results cited are from randomized, double-blind, placebo-controlled clinical trials; Red Orange Complex results were from cross-over clinical studies.*



Liquid Drops

Liquid Spray


Shelf Stable!

Shelf Stable!

Shelf Stable!

Formulated For

Skin Health

Digestive Health

Skin Health

EFFECTIVE INGREDIENTS FOR YOUR BEAUTY – This anti-aging supplement contains a powerhouse of vitamins, probiotics, antioxidants & phytoceramides, all designed to work together synergistically for your beauty! It has a 63 Billion CFU Probiotic Proprietary Blend to help support healthy digestion & a stronger immune system. Biotin, Vitamin C & Silica, from Organic Bamboo Stem & Leaf Extract, are essential nutrients for hair, skin & nail health, and support the body’s natural collagen production.
ANTI-WRINKLE SUPPLEMENT – Contains noteworthy nutrients your skin is sure to love! Clinical studies show fast-acting Ceramosides are effective in enhancing skin health, increasing skin hydration & elasticity, and decreasing wrinkles. Red Orange Complex reduces age spots & UV-induced redness, while SynBalance ProBeautyShield modulates chronic inflammation, improves symptoms of Atopic Dermatitis, and aids the body in producing B-group vitamins.
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