Type 2 Diabetes and Healthy Living – Why You Need to Invest In Your Health Every Day

Health advice is all around for a good reason. People are pushing their ideas because there is a demand for it. It is more than just interesting material to many people; often it is crucial information we all need to be made aware of.

Your health and well-being become a more relevant issue with each passing day. Nobody is getting any younger, and few of us are preparing for being older. You need to invest in your health every single day. A little goes a long way, especially when you consider the benefits you will gain and the health problems you will prevent.

It is not just about feeling better, being at the right weight, and having the freedom to eat whatever foods you like as opposed to being shackled by hypertension and Type 2 diabetes and their issues and inconveniences. It is about preventing what can…

  • put you in a hospital bed,
  • demand an emergency procedure, and potentially bring about an early death.

First, it starts with your weight. The majority of health problems affecting adults these days has to do with excess body fat. You may think it is trivial to consider as you only put on a “couple” of pounds in a year. The difference this makes may appear to be insignificant. However, at this pace, ten years causes quite a bit of damage. Poor nutrition and an inactive lifestyle add insult to injury.

Consider for the second half of this timeline you have elevated blood sugar, which may be due to prediabetes or perhaps your issue has progressed on to Type 2 diabetes. Now that is a lot of years of damage to your body. You are not getting any younger, and by neglecting your health in this manner, would also mean you will not enjoy good health in later life.

What has been mentioned above is an example, and only some of it may apply to you. Nevertheless, the principle remains. Will you take care of your well-being from today? You need to invest in your health, because if you don’t, you may pay for it dearly…

  • your kidneys,
  • your liver,
  • your heart, even
  • your brain could suffer through a stroke or dementia.

Taking care of your health one day at a time will add up. Even a small detail like…

  • taking the stairs at work instead of riding the elevator or escalator whenever you step outside your office or workplace,
  • skipping your afternoon snack,
  • parking your car towards the back of the car park at the shopping center and walking to the shops instead of parking close to the entrance, and
  • cooking your dinner instead of eating processed food

will make a difference. You can count on it.

Source by Beverleigh H Piepers

Just Thrive: Probiotic & Antioxidant Supplement – 30 Day Supply – 100% Spore-Based Probiotic – 1000x Better Survivability Than Leading Probiotics – Support Immune & Digestive Health – Vegan & Non-GMO

Price: $49.99
(as of Nov 22,2019 02:14:25 UTC – Details)

Product Description

Just Thrive

Just Thrive

Just Thrive

Just Thrive

Revitalize Your Gut

Just Thrive

Just Thrive

Just Thrive

Probiotics That Actually Work

Made from four strains of 100% spore-based probiotics, hand-picked for their ability to survive the trip through the gastric system and Just Thrive is the first and only spore-based Probiotic Formula that helps restore a balanced intestinal flora.

Gentle, Natural Formula

Just Thrive Probiotic is made in a high-quality, US-GMP facility from all-natural, non-GMO ingredients and does not contain any soy, dairy, sugar, salt, corn, tree nuts, or gluten. To use, adults and children above the age of three – take one capsule per day.

Improve Digestion

Just Thrive delivers powerful probiotics and antioxidants that work to remove bad bacteria, turning your gut into a thriving, fertile place for good bacteria to grow and flourish. This good bacteria helps improve your digestion!

RESTORES HEALTHY BACTERIAL BALANCE: The four probiotic strains in Just Thrive are hand-picked for their ability to survive, provide powerful digestive support, increase nutrient absorption, and help restore a balanced intestinal flora.
RECONDITIONS THE GUT: Like a garden, your gut needs tender loving care. This formula works to remove pathogens and bad bacteria, allowing good bacteria to grow and thrive, strengthening the health of your whole body.
PURE, NATURAL INGREDIENTS: Just Thrive is manufactured in a high-quality, US GMP facility and is all-natural, non-GMO, free from soy, dairy, sugar, salt, corn, tree nuts, and gluten!
100% SATISFACTION GUARANTEE: Just Thrive provides a 30-day, Bottom of the Bottle guarantee. If you aren’t 100% satisfied, simply return the product for a full refund, even if the bottle’s empty!

Align Whole Food Blend Multi-Strain Probiotic Supplement, Made with Fermented Wholefood Botanicals, One a Day, Non-GMO, Vegan, Gluten Free, 28 Capsules

Price: $26.54 - $19.98
(as of Nov 20,2019 23:30:13 UTC – Details)

Align Whole Food Blend Probiotics are a unique and truly natural way to support your digestive health with just once capsule a day. Each capsule contains 3 types of beneficial probiotics combined with fermented botanicals to deliver a premium whole food blend. Align Whole Food Blend is gluten free, dairy free, vegan, and Non-GMO.|| Probiotic strain species and identity confirmed and cross-checked at DNA/RNA levels during internal quality testing Among doctors who recommended a brand of probiotic in ProVoice 2018 survey.THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

HARNESSING THE POWER OF NATURE by fermenting botanical ingredients such as aloe, turmeric, peppermint, coriander, caramom, and artichoke in their true form to deliver a premium whole food blend
10 BILLION CFUs. Align Whole Food Blend Probiotics contain 10 Billion CFUs per capsule the effective dosage of our probiotic strains to support your digestive health
#1 Doctor Recommended Probiotics Brand
NON GMO, SHELF STABLE, NO REFRIGERATION NEEDED. Align Whole Food Blend Probiotic supplement is Dairy Free, Non GMO, Vegan, Gluten Free, has No Synthetic Fillers, and No Artificial Colors or Flavors

SmartyPants Adult Probiotic Complete; Vegan,Probiotics & Prebiotics; Digestive & Immune Support* Gummies; 7 billion CFU, NON-GMO, NO REFRIGERATION REQUIRED, Blueberry Flavor, 60 Count (30 Day Supply)

Price: $32.95 - $13.93
(as of Nov 19,2019 09:46:04 UTC – Details)

SmartyPants Adult Probiotic Complete combines prebiotics* and two strains of probiotics* to support digestive health* and strengthen the immune system* -all in one easy serving.

All-in-one probiotic gummies that combine probiotics and prebiotics with a greater than 95% survivability rate for optimal digestive health and immune support.
7 billion CFUs per serving, stable and heat resistant probiotics, AVA certified Vegan
Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten, and wheat. No synthetic colors, artificial flavors, or artificial sweeteners. 3RD PARTY LAB TESTED.
Manufactured in Canada and packaged in California, no refrigeration required
Note: These probiotics are for adults.

Probiotics One Daily Support – #1 Rated Probiotic Supplement – Perfect Balance of Strains and CFUs – Easy to Swallow Time Release Pearls – Use Just One Per Day – 100% Vegan and Gluten-Free

Price: $25.00
(as of Nov 16,2019 20:09:15 UTC – Details)

There are a lot of reasons why Probiotics One Daily Support has become one of the most trusted probiotic supplements on the market today.
Here are the most important:
SUPPORTS DIGESTIVE & IMMUNE HEALTH – Daily Support helps ease gas, bloating, constipation and occasional diarrhea. It also promotes immune health so you can get and stay healthy!
PURE AND NATURAL INGREDIENTS – Our probiotics are 100% vegan, all-natural, non-GMO and gluten-free. Plus they don’t contain any soy, yeast, lactose, eggs, wheat, nuts, sugar, iron or shellfish.
EASY TO USE – Our tiny, time-release pearls are easy to swallow and don’t require any refrigeration. And they have an 18 month shelf life which is FAR longer than most probiotics. Finally, our probiotics survive stomach acid thanks to a patented delivery system.
100% MONEYBACK GUARANTEE – All our probiotic supplements are made in the USA and come with an unconditional, 30-day money back guarantee. That’s how confident we are that you’ll love the way Probiotics One makes you look and feel!

Enjoy Eating Healthy All Day

How can you start eating healthy at home?

Anyone who has gone through the weight loss journey will tell you that for the most part, the struggle is with making healthy food choices. Since fast food and processed food are often associated with convenience, it’s hard to let go of old eating (and buying) habits.

But you can still beat a lifetime of bad habits!

It can be challenging to develop new eating habits, but it’s not impossible at all. In fact, it is more difficult to keep unhealthy eating habits especially later in life when your body is already suffering from the effects of malnutrition. Remember: a person who has an unhealthy and unbalanced diet is also categorized as malnourished.

Why do you eat the way you do?

Your current eating habits are simply the result of years of repetition. That’s why they’re called habits. We weren’t born with habits; we just develop them over time. So if you learned to love French fries, ice cream and chocolate shakes, you can learn to love healthy, natural foods just as much!

Are you ready for another positive change in your life?

In today’s post, I am going to share with you some great ways that you can begin the transition to healthier eating. What’s really great about the transition itself is that it is gradual. You can start enjoying fantastic weight loss success by gradually changing the contents of your daily meals. Let’s get started!

Tip #1: Eat More Whole Grain

What is whole grain?

The Whole Grains Council defines “whole grain” as “food that contains all of the components of the grain seed in their original proportion.” A grain seed has three components: bran, endosperm and germ.

All three components provide a treasure trove of natural nutrients that provide the body with complete nutrition. The cooking method doesn’t matter as long as care is taken to preserve these three components.

Due to the density of nutrients found in whole grain, it is recommended that you have one to two servings of whole grain per day.

The dietary fiber found in whole grains will also help conquer hunger pains, as fiber expands when it comes into contact with water. Fiber will fill your stomach much faster and you will feel fuller more quickly.

What types of whole grain could you eat?

Three kinds of grains stand out in the world of fitness: brown rice, quinoa and millet. These three grain seeds are widely available and are crowd favorites because they’re tasty and easy to prepare, too!

Quinoa is considered as a fitness superfood because of its exceptionally high levels of plant protein, which is useful for fitness enthusiasts who want to build lean muscle while slimming down.

You may also try grain seeds such as amaranth, rye, sorghum and barley if the first 3 types don’t appeal to you.

Tip #2: Skip Oily Food

Why be mindful of fatty food?

Fats are essential for the body, but only in very small quantities. The amount of oil found in processed food and fast food is too much to maintain a healthy weight. Also watch out for “calorie traps” at home, like bacon strips and burger patties.

A single strip of bacon can have as much as 50 calories. If you eat 5 bacon strips at breakfast, you’ve already added 250 calories of energy to your reserve for the day.

If your physical activities for the day do not burn off most of the calories that you have consumed from the moment that you woke up, your weight will eventually increase. That’s why it’s essential that you identify high-calorie foods at home that do not provide a lot of nutritional value.

To keep your mealtimes interesting, opt for healthier alternatives such as egg whites and roasted veggies. Flavor-wise, vegetables have a lot of to offer. That’s why kebabs don’t taste like kebabs unless you add the roasted veggies!

Tip #3: Be Your Own Nutrition Guru

One of the best ways to learn about healthy food is by preparing them at home and by experimenting with different combinations and recipes.

Reading about healthy eating is one thing; you need to put your newfound knowledge to the test if you want to speed up the transition process. Here are some simple tips to make your home cooking healthier:

– Use extra virgin olive oil (EVOO) as much as possible and only in small quantities

– Reduce the amount of cheese and cream in your dishes

– Season with a variety of spices and avoid salting too much

– Top breads and pizza with mushrooms and tasty veggies

– Learn how to store cooked food to retain their nutrients and to make home cooking more convenient than fast food

Source by Josee Smith

SCD Probiotics – Essential Probiotics with 11 Live Strains, Survives Stomach Acid, Promotes Regularity, Liquid Probiotic Supplement for Men, Women, Kids and Toddlers – 16.3 fl oz, 30 day supply

Price: $19.95
(as of Nov 15,2019 20:36:29 UTC – Details)

THE SCD ESSENTIAL PROBIOTICS DIFFERENCE Essential Probiotics combines state-of-the-art probiotic science with artisanal manufacturing. Based upon centuries old fermentation techniques, our probiotics are cultured in a mix of organic molasses and organic juice concentrates (blueberry, cherry, & pomegranate). This proprietary technology delivers a probiotic unmatched in type and activity. ADVANCED PROBIOTIC DELIVERY by Consortia Technology Essential Probiotics optimizes delivery of probiotic cultures through its advanced Consortia Technology – a unique method where multiple cultures are grown together as nature intended vs being raised as single cultures, freeze-dried, mixed and put in capsules. Usage: Adults and Children over 12: Take 1 Tbsp. daily; drink straight or simply add to your glass of water or juice. For more intensive use, increase to 3 Tbsp. daily. Children 2 to 12: Mix 1 tsp. with juice or smoothie daily. Ingredients: Liquid fermentation product of water, organic sugarcane molasses, organic juice concentrate (blueberry, cherry, pomegranate). Storage: Store in a cool, dark place. Keep lid tightly closed. Keep out of reach of children. No refrigeration needed. Restores micro flora balance, promotes regularity and supports healthy immune function† All natural, made without Genetically Modified Organisms Easier for your body to assimilate than dry pill- or capsule-packaged probiotics SCD Probiotics complies with the current Good Manufacturing Practices (GMP) Guidelines enforced in the United States by the Food and Drug Administration. GMP guidelines provide a system of processes, procedures and documentation to assure the product produced has the identity, strength, composition, quality and purity that it is represented to possess.

11 LIVE STRAINS INCL. LACTOBACILLUS ACIDOPHILUS. Essential Probiotics contains a balanced ecosystem of 11 live and effective strains in one liquid probiotic supplement that – unlike capsules and gummies – is easy for your body to absorb.
SURVIVES STOMACH ACID 16X BETTER. To reach your gut, probiotics must first survive your stomach. Scientific tests show Essential survives stomach acid 16x better than leading probiotic supplements to deliver gut health benefits where you need them.
PROBIOTICS FOR KIDS, WOMEN, AND MEN. Stop worrying about buying a different probiotic for every family member. Essential Probiotics is safe and effective for kids and adults – even toddlers (2+). Simply add to juice, water, or your favorite smoothie.
100% NON-GMO PROBIOTICS, Vegetarian, Vegan. Zero Calories and Safe for Intermittent Fasting, Raw, and Paleo Diets. No Gluten, Egg, or Soy, No Colorants or Fillers. SHELF STABLE No refrigeration needed. Easy to travel with.

Probiotic 50 Billion CFU & 11 Strains with Prebiotic | Best Probiotics for Men and Women | High Potency | Dr Rated Best | Vegan Capsules | One Per Day | 30 Capsules

Price: $19.94
(as of Nov 15,2019 05:11:30 UTC – Details)

Extreme Probiotics – It’s time to start feeling healthy again!
ALL NATURAL, GMO FREE, GLUTEN FREE, DAIRY & LACTOSE FREE – We take pride in providing you an all-natural, GMO free, allergen-free formula with zero dairy soy, or gluten – based content. They are also tried and tested by third-party facilities and hence support our claim of providing you the best, all natural, pure and instant results providing probiotics.
SPEED UP YOUR RECOVERY AND REMAIN HEALTHY NATURALLY – With 50 billion “good” bacteria in each capsule to help support your immune system. Extreme Probiotics helps restore your internal bacterial flora to strengthen your immune system naturally, improving your digestive health advantage, while providing relief from bloating, gas and constipation.
BOOSTS ENERGY AND ENHANCES YOUR MOOD – Our potent Extreme Probiotic Capsules allows maximum absorption of nutrients and other vital minerals and vitamins that are important for your health. The complete absorption of healthy nutrients allows your body to increase and maintain its energy levels, improve the mood and help you lead a healthy lifestyle.
STAY FIT, LOSE WEIGHT AND FEEL GREAT – Living in today’s toxic and inflammatory world, your digestive system could be disruptive and may cause your GI tract to malfunction; taking a probiotic supplement on a regular basis helps you regulate your digestion and maximize your GI tract’s efficiency. Improved digestion allows a faster metabolism rate, helping you burn excess fat thus keeping you in great shape and feeling great!

Probiotic for Men and Women, Ultra Potent Clinically Proven Non GMO Formula, 60 Day Supply, 5.75 Billion CFU, Probiotics Support Immune and Digestive Systems, Cognitive Function and More!

Price: $19.95
(as of Nov 14,2019 20:43:09 UTC – Details)

Imagine what life would be like if you:

  • Felt more alert and energized throughout the day.
  • Could enjoy foods that don’t “agree” with you.
  • Didn’t get crushed during allergy season.
  • Never felt bloated or gassy.
  • Could fight off bacterial, UTI, fungal, and yeast infections more easily.
  • Got better results from your workouts.
  • Maintained a higher metabolism and lost weight.
  • Reduced bad cholesterol levels.
  • Could absorb more nutrients from the foods you eat.
  • Got sick less and stayed healthy.

You could take on the world, right??
We know this sounds amazing but these are just some of the benefits of good gut bacteria in HealthKit Advanced Probiotics.

Probiotics play a crucial role in both our digestive and immune systems by keeping our stomach and intestines healthy and assisting us in proper digestion and nutrient absorption.

HealthKit Advanced Probiotics deliver 7 diverse bacteria strains where you need them – each with their own unique benefits including four potent strains of lactobacillus ( rhamnosus , casei , acidophilus , plantarum ) and two bifidobacteria ( longum , breve ), and the Bacillus subtilis strain which has the ability to form spores that protect the microbes while in our harsh internal environment.

HealthKit Advanced Probiotic supplements provide a huge spectrum of benefits and are equally suitable for men and women. All HealthKit products are proudly formulated, manufactured, and packaged in our FDA registered facility right here in the USA.

Add HealthKit Advanced Probiotic to your cart today and start feeling great! Don’t forget to grab one for a friend or loved one – Your satisfaction is always guaranteed or 100% of your Money Back! Visit us at for more information.

CLINICALLY PROVEN to support proper digestion of fats and complex carbohydrates into beneficial small chain fatty acids such as omega-3 and omega-6. Replenishes beneficial bacteria for optimal digestive and immune system health. Helps balance yeast growth, and promotes daily relief from gas, bloating, leaky gut, and irregularity.
SUPPORTS WEIGHT LOSS – Maintains healthy levels of cholesterol, glucose and triglycerides. New studies show that gut microflora may improve your metabolism and accelerate fat loss.
STAY ENERGIZED – Fatigue, stress, and illness are often a result of poor vitamin and nutrient absorption. Probiotics help rebuild the microenvironment inside your digestive system that supports full mineral and micronutrient absorption so your body can rebuild, recover, and keep going.
ADVANCED, SHELF STABLE, SPORE FORMING STRAINS (survives stomach acid, regenerates in the gut), NON GMO FORMULA – Each cap contains 5.75 billion organisms including bacillus subtilis and four potent strains of lactobacillus ( rhamnosus , casei , acidophilus , plantarum ) and 2 of bifidobacteria ( longum , breve ). HealthKit Advanced Probiotic strains are shelf stable for 2 years and do NOT require refrigeration if kept in a cool dry place.

SALE! Best Probiotics Natural Supplement for Men and Women, Supports Weight Loss, Helps Digestion, Reduces Bloating Constipation Diarrhea Gas (30 Day Supply) – Core Care 180

Price: $27.99
(as of Nov 14,2019 16:26:10 UTC – Details)

Do you suffer from any of the following?? Bloating
Excess Weight
Poor Digestion
Yeast Infections
IrritabilityAnswer yes to any of these and Core Care 180 will help you!
Improves digestion by strengthening the digestive system
Supports weight loss and increases nutrient absorption
Boosts immune system by decreasing inflammation
No refrigeration necessary, proven formula retains potency