A Sound Mind in a Healthy Body

All of us have heard of the famous saying “Health is Wealth”. Good health is a secret of every happy human being. Health can be the greatest wealth in the world. Health is the condition in which an individual becomes sound socially, mentally, emotionally and spiritually. It implies that your body and mind should function as they are supposed to.

It can be referred to as a dynamic condition because it is always changing. It can change according to our lifestyle and surroundings. Over the years the lifestyle has changed due to multiple reasons which have led to ignoring the importance of health. It is essential for every human being to stay in good health. Health is not only concerned about your physical well-being but also your emotional well-being. To be called a healthy person one’s body, as well as their mind, should be functioning properly.

The ingredients for good health are a balanced diet, physical activity, sleep and adequate rest.

Benefits of being healthy:

• From child to adult health plays an essential role in proper development and growth of the mind and body.

• If you maintain a healthy lifestyle then your body becomes free from different types of disorders and illness leading to longer life expectancy.

• You tend to look more attractive when you are physically fit.

• For those who work being healthy can make you feel more energetic and you are able to carry out exhausting tasks without pushing yourself.

• A healthy individual does not avoid his duties as he is able to reach his full potential.

• As your mind is free from mental stress you are able to handle the daily chores at home, school, work etc. with a positive attitude making you more interested and improving the output of the task you do.

• Health has a huge impact on one’s overall performance and efficiency. With good health and sound mind, you will have a better control of your life.

Wrapping Up:

An individual with good health and sound mind fully enjoys the good things in his life. With sound mind, an individual can find motivation and strength to do his / her work. Stressful lifestyle and unhealthy habits can adversely affect one’s health both physically and mentally. Loss of good health can lead to loss of happiness in life. To maintain a one’s health, following a healthy lifestyle is essential. Proper lifestyle will lead to the adequate development and growth of one’s body which helps in keeping it mentally, physically, socially and spiritually healthy.

Source by Kanika Saxena

Fecal Body Odor – 5 Top Cures to Try

Fecal body odor is a horrible and hugely stressful issue for those who have it. Contrary to popular belief, it is not a simple case of bad hygiene. As those who contend with this issue will tell you, we can take a thorough shower, scrubbing every part of ourselves, step out of the shower, dry off, and still have an unpleasant, fecal odor about ourselves. It is enough to drain the self-confidence of anyone, and sends many into depression. This is why finding a cure for this problem is so very important to those who suffer from it.

Many folks with fecal body odor notice this early on, but just in case it has yet to become evident to you I will state it here: covering this smell will not work. There is no deodorant, body wash, perfume, cologne, after shave, shampoo or similar product that will remedy true fecal body odor. If you are trying to cover it with any of these (or anything similar), do yourself a favor and stop wasting money on such products. This is almost always an internal problem, and can only be resolved with products or processes which treat the issue from the inside out. The five most successful such treatments are as follows:

5. Herbals: Cayenne and goldenseal are the most widely recommended herbs for combating body odor, and some fecal body odor sufferers have reported very good results with them, both separately and in combination. Try goldenseal alone first, and if that does not produce a measurable improvement, add the cayenne as well (be sure to purchase a commercially prepared cayenne supplement, however; some have made the mistake of preparing their own, and learned the hard way that cayenne seeds can be toxic). Most people tolerate both goldenseal and cayenne very well, though neither is recommended to be taken over a prolonged period. Still, supplementing with these herbs may make it possible to restore balance to your system, and enable you to eventually discontinue their use. Please also note: if you are allergic to latex, bananas, kiwi, chestnuts or avocado, you may also react poorly to cayenne.

4. Chlorophyll tablets: Chlorophyll is the pigment which gives plants their green color, and chlorophyll tablets are simply made from this extracted pigment. While chlorophyll alone is, on rare occasions, sufficient to treat the problem, most people reported that chlorophyll tablets produced an even more noticeable reduction in their unpleasant odor when used in conjunction with other products and processes.

3. Zinc supplementation: Again, not usually a solution by itself, but coordinated with other methods zinc is reported to bring perceptible relief to sufferers of fecal body odor. If you choose to try this type of supplementation, however, be certain to purchase a zinc supplement which also contains a balancing dose of copper. This will prevent the zinc from lowering your copper to an unhealthy level (which can easily contribute to anemia and other undesirable side effects).

2. Probiotics: These are currently a popular product being touted as able to restore normal bowel movements. What fecal body odor victims have discovered, however, is that their use can also help alleviate the symptoms from which they are suffering. Probiotics work by restoring balance to your “intestinal fauna,” which is just a fancy way of saying the bacteria and other organisms living in your gut. When these organisms are out of balance, their waste products can have a terrible odor and that smell, because it is contained within your body, must find somewhere to escape, leading to not just body odor, but unpleasant flatulence as well. Probiotics come in many different forms, from yogurts to capsules to tasty drinks, so there is sure to be a type that suits you.

1. Colon cleansing: This is a common treatment for many ailments, including irritable bowel syndrome, obesity and various types of toxicity, including those which may be causing your fecal body odor. There are two types of colon cleansing: dietary and hydrotherapy. It is recommended that if you wish to attempt dietary colon cleansing that you consult with your medical practitioner so that you may do it safely. Usually, however, it involves some sort of fasting, as well as intake of specific foods and juices which are high in fiber, since fiber has an effect of “sweeping” the residue of other foods out of the intestinal tract, much like a broom. Colon hydrotherapy must be performed by a trained professional with special equipment, and uses water to directly flush toxins out of the colon.

Source by Linda Bastienne

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

Price: $10.59
(as of Nov 19,2019 04:56:01 UTC – Details)

A few years ago I attended a week long workshop with Donna Gates. It was an eye opening experience as she shared simple but powerful principles for attaining and maintaining a super healthy body. One of the most important things in the workshop was that Donna fed us breakfast and lunch. We were able to taste and experience how delicious the fermented foods were. Everyone enjoyed her way of cooking and delighted to take her recipes and probiotic nutrition home with them. I have been a follower ever since and at 84 am enjoying vibrant health.
– Louise L. Hay, the New York Times best-selling author of You Can Heal Your Life

Probiotics – Know What's Going Into Your Body!

Did you know that some probiotic manufacturers use potentially dangerous strains of bacteria like Enterococcus faecalis and Bacillus subtilis to make their products?

Enterococcus faecalis has been known to cause life-threatening infections in humans, yet there are companies who use this ingredient in their formulas. If you don't believe me, then Google: Enterococcus faecalis Probiotics. I think you'll find the review near the top: "Threelac Review, The Yeast Eating Probiotic or Not?" – very interesting. Be sure to read "the dirty truth" part about halfway down. The person who wrote the article had very serious health problems that she attributes to using a probiotic with that ingredient.

Bacillus subtilis while less likely to cause marked health concerns is still not without its' ill effects. Since there are many different varieties the "safe" ones can be difficult to separate from the harmful ones. Again Google Bacillus subtilis probiotics and be sure to look at the "How safe are the Probiotics You're Taking" review near the top. What you see there may just shock you.

A lot of probiotic products contain soil based organisms which are not truly safe to use. There are a few makers of premium probiotioc supplements, whose products contain only organisms derived from human sources. Products of human origin are recognized by, and safe for our bodies. They use strains such as lactobacillus paracasei and lactobacillus acidophilus. Google those terms for probiotics – the results will be considerably different.

Independent 3rd party lab testing verifies the safety, strength and purity of premium probiotic products. I invite you to do your homework and find out if your probiotic maker is using a 3rd party lab to verify effectiveness and purity. Unless it is a paid site or endorsement, my guess is no.

Theralac, a premium probiotic supplement for example, makes finding proof of their claims fairly easy. Their quality assurance portal located at will show the results of their most recent lot number 1288A when entered. I have tried this myself and found that in a 10 gram sample, the result for Enterococcus Faecalis was negative. This is significant!

Don't be fooled by a fancy ad campaign. Believe in the science! Some probiotic makers are using ingredients that aren't even recognized by the International Probiotics Association – Ingredients like the aforementioned Enterococcus faecalis and Bacillus subtilis that can do more harm than good.

Rely on science. Rely on safety. Premium probiotic supplements are of human origin and are the only truly safe products to use!

Source by Mike Homisak

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients–and Natural Ways to Restore Them

Price: $10.29
(as of Nov 11,2019 01:32:02 UTC – Details)

Unpleasant, uncomfortable, and unexplained side effects from medications? Drug Muggers is your side effect solution. Prescription and over-the-counter drugs help millions of people with devastating diseases and chronic conditions. But in the process, these medications can also deplete the body’s natural stores of vitamins, minerals, and hormones the very nutrients you need to keep energy levels high, stave off infections, and stay healthy. Pharmacist Suzy Cohen calls these medications “drug muggers”. She says it’s essential to replenish what a drug mugger steals from your body in order to feel your best and avoid possible side effects.

Why Does Our Body Need Healthy Food?

In the present fast-paced lifestyle, we hardly have any time to devote to prepare extensive healthy meals to nourish ourselves and our families and therefore, we end up consuming highly processed food, which are laden with oil and sugar, and containing such chemical additives that are strictly not intended for human consumption.

Eating healthy food will charge you with loads of energy and also make you feel great from within. Healthy foods boost our body’s immune system and help us in developing resistance to infections by combating disease producing pathogenic organisms that happen to enter our body. Healthy food aids in living longer and keeps your brain working more efficiently as a result of which you become more attentive and mentally sharp and alert. A healthy diet can address or prevent certain diet and nutrition related diseases such as diabetes, high cholesterol and heart ailments, cancer, high blood pressure and obesity.

By not eating a healthy diet, it can result in the manifestation of several symptoms which can clearly be identified by your outer appearance such as adult acne, dry skin, mouth or tongue ulcers, dark circles, or anemia. Other common symptoms which indicated that your body is suffering due to want of a healthy diet include bad breath, constipation, poor digestion, irritability, frequent headaches and a feeling of depression, poor memory, fatigue, sleep disorders, etc.

In other people, not eating a healthy diet can also cause menstrual problems, diarrhea, development of asthma or other forms of chronic obstructive pulmonary disease, gallstones, polyps, mental illness or simply result in osteoporosis.

Source by Jared Lee

Premium Probiotics + Prebiotics Capsules- Adult Digestive & Immune Support – 50 Billion CFU – Promotes Healthy Gut Flora with Inulin- Shelf Stable- for Men and Women Whole Body Health by GoodBio

Price: $22.97
(as of Nov 08,2019 03:17:30 UTC – Details)

Product Description




BioSchwartz GoodBio Probiotic + Prebiotic Adult Daily contains 12 probiotic strains and a blend of prebiotic fibers – each selected for its strength and specific health benefits – to help balance gut flora and promote digestive health. These prebiotics, Xylooligosaccharides and Inulin, act as food for the probiotics allowing them to help improve your microbiome. Your microbiome is a community of 100 trillion bacteria in the gut that can be thrown off by a variety of factors – an imbalanced diet, lack of sleep, stress, travel or even the germs being passed around the office. When out of balance, the bacteria impacting the microbiome can impact mood, immune response, and even heart health. We developed our GoodBio Probiotic + Prebiotic Adult Daily to promote a healthy environment for good bacteria to grow and flourish, ultimately supporting whole body health!!


This proprietary blend contains a high concentration of Lactobacillus GG (LGG) which is the most clinically studied probiotic strain. This is enhanced with 12 other probiotic strains plus prebiotic. This premium formula is purity tested and free of GMOs, preservatives, and the most common allergens: dairy, soy and gluten. Our capsules are vegetarian and maximize their effectiveness, they are packaged in blister packs that allow them to be dispensed one at a time, so humidity doesn’t impact the other capsules. This allows the bacteria to stay alive longer. Our premium capsules are also delayed-release which enables more of the CFUs to survive stomach acid, bile, and oxidation. This supplement is shelf-stable, so no need to refrigerate!





Builds sustained digestive health†

• Lactobacillus acidophilus

• Lactococcus lactis subsp. lactis

• Lactobacillus casei

• Bifidobacterium longum subsp. Longum

• Bifidobacterium animalis subsp. lactis

• Lactobacillus acidophilus

• Lactobacillus rhamnosus (as GG)

• Lactobacillus reuteri

• Bifidobacterium bifidum

• Bifidobacterium breve

Promotes whole body health†

• Lactobacillus paracasei

• Lactobacillus acidophilus

• Lactobacillus rhamnosus (as GG)

• Lactobacillus casei

• Lactobacillus plantarum

• Lactobacillus gasseri

Supports improved immune response†

• Bifidobacterium animalis subsp. lactis

• Lactococcus lactis subsp. lactis

• Lactobacillus paracasei

• Lactobacillus reuteri

• Bifidobacterium breve

GoodBio banner


At BioSchwartz, we take product quality and safety to new levels and follow a strict manufacturing process.

MADE WITH QUALITY AT THE FOREFRONT. We establish stringent quality control standards in our state-of-the-art manufacturing facility and manufacture all our supplements to exceed expectations set by cGMP (Current Good Manufacturing Practices). Being a Professional Grade Supplement Company means that we use only natural and high-grade raw ingredients, which are routinely tested for purity and quality.

TESTED FOR HEAVY METALS. No other brand looks at quality quite the way we do. We devote the time and personnel to verify ingredient safety, and test for purity and quality at multiple steps, all to make sure our supplement is tested for solvent residues, heavy metals, pesticides, and toxins. The result? We created a higher level of purity, safety, and quality for a premium GoodBio Adult Daily Probiotic + Prebiotic product.

PRODUCT SAFETY. GoodBio Adult Daily Probiotic + Prebiotic has 2 seals: an integrity and tamper proof seal to close the box and blister packs.

SUPPLIER AUDIT. All our ingredients are bought from suppliers that go through a very thorough audit process to ensure they can meet our strict safety and quality guidelines.

MANUFACTURING PROCESS. During the manufacturing process we analyze samples every 15 minutes and visually inspect every single box at the end of the production line.

THIRD PARTY TESTED. At BioSchwartz, quality, safety and efficacy are of utmost importance. After our supplements are manufactured, labeled and sealed, we take things a step further by enlisting 3rd party, independent labs to test once again for purity and potency. These labs further analyze our completed products to ensure and verify that the ingredients in our products are pure, safe and in the appropriate amounts as listed on our labels.

OUR COMMITMENT TO EXCEPTIONAL QUALITY. At BioSchwartz, we create superior products through the perfect balance of the latest technologies, and the purest nutrients nature has to offer. Our mission is to improve the lives of those that trust our high-quality supplements to enhance their health. Integrity and quality steer everything we do, and our commitment to our customers is to produce the highest quality nutritional supplements.

† These statements are not evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before starting this or any dietary supplement, particularly if your child is taking medication, has a known immune-compromised condition, or has a medical condition.






BioSchwartz GoodBio Probiotic + Prebiotic Adult Daily’s strains were specifically selected to enhance your microbiome. Your microbiome is a vast community of bacteria that live in your gut that can influence heart health, immune response, weight, energy, and mood. To be your best, you have to treat it right. Do your body good with GoodBio.


GoodBio Probiotic + Prebiotic Adult Daily contains 50 billion CFU to help improve whole body health and support digestive and immune health. Our unique combination of 12 probiotic strains and several prebiotic fibers can support the growth of good bacteria and get rid of the bad, for an improved microbiome.


Each strain in BioSchwartz GoodBio Probiotic + Prebiotic Adult Daily was carefully selected and combined to achieve maximum potency and efficiency. Our supplement is the result of unparalleled science, research and strict quality control standards that makes us stand apart from the competition.

SUPPORTS DIGESTIVE HEALTH AND IMMUNITY: GoodBio contains prebiotics that can help probiotics grow and flourish in the gut. This unique combination of prebiotic strains can work together to help rid the body of bad bacteria. When they do, they can be much more effective at improving digestion, reducing symptoms caused by other digestive and immune issues.
PROFESSIONALLY FORMULATED: BioSchwartz GoodBio Probiotic + Prebiotic Adult Daily was specially formulated with the highest quality ingredients to help promote whole body health, with special emphasis on digestion and immunity for a healthier you.
HIGHEST QUALITY INGREDIENTS: BioSchwartz only uses all-natural ingredients. This premium formula is purity tested and free of GMOs, preservatives, and the most common allergens: dairy, soy, and gluten. These capsules are vegetarian, shelf stable, don’t require rMULATED: BioSchwartz GoodBio Probiotic + Prebiotic Adult Daily was specially formulated with the highest quality ingredients to help promote whole body health, with special emphasis on digestion and immunity for a healthier you.
100% SATISFACTION – MONEY BACK GUARANTEE: We want you to be fully satisfied! That’s why we back every order with our 100% Satisfaction Guarantee so you can shop with confidence. If you are not satisfied with our product, you are protected by our no questions asked, money-back guarantee.

Can Whole Body CryoTherapy Help Me Live A Healthy Lifestyle Even If I Have Arthritis?

Arthritis kills our quality of life, constant pain just doing normal easy tasks takes its toll on our psyche and keeps up from living, but it doesn't have to be that way. Did you know that CryoTherapy was originally used to help patients with rheumatoid arthritis? Doctor Yamaguchi in the late 70's began with freezing temperature in short-time durations on the surface of the skin (CryoTherapy) to help his patients deal with the pain of arthritis. Without the extreme pain patients were able to manage a milder pain and easily tolerate it, often for days between treatments.

Today, a modern Whole Body CyroTherapy sauna can deliver nearly 8-10 times colder temperatures to the whole body all at once. This alleviates the chronic inflammation in the joints, allowing the body to reset, while also increasing the collagen protein in the body. Many CryoTherapy believers tell how it's been 'life-changing' for them. No longer having to avoid their favorite activities or being stuck and immobilized by pain. Some folks have even been able to ditch their pain medications altogether along with their other arthritis drugs.

How Does CryoTherapy Do That?

It is known that CryoTherapy helps induce the collagen protein, which helps in strengthening bones, joints, tendons and cartilage. It's also known that CryoTherapy helps to reduce inflammation – chronic inflammation is responsible for much of the pain suffered from rheumatoid arthritis. We know that CryoTherapy helps produce anti-oxidants in the blood, something else those with rheumatoid arthritis lack in capacity.

It's hard to say exactly why it works so well or why those who have arthritis swear by Whole Body CryoTherapy. We do know that it lowers the histamine reactions in the body. Research is still on-going, but when a 75-year old who has arthritis can go out and play tennis again with friends, something is up. It's not a coincidence.

One clinical research study showed noticeable improvement with between 1-3 cryotherapy sessions and after 10-15 sessions patients told of retreating symptoms and a drastic reduction in pain. When coupled with physical therapy a few patients were able to ditch their wheel chairs, while all noted improved ease of movement. These results continued for 6-months after the therapy. Ask your doctor if you should try Whole Body CryoTherapy, maybe you can get off those meds too?

Now then, let's survey a couple of research papers on this topic, shall we? The first, I'd like to make notice of is: "Cryotherapy decreases histamine levels in the blood of patients with rheumatoid arthritis," by E. Wojtecka-Lukasik • K. Ksiezopolska-Orlowska • E. Gaszewska • O. Krasowicz-Towalska • P. Rzodkiewicz • D. Maslinska • D. Szukiewicz • S. Maslinski and published in December 18, 2009 (Inflamm. Res. (2010) 59 (Suppl 2): ​​S253-S255 DOI 10.1007 / s00011-009-0144-1 ).

Another paper worthy of mention is: "The Influence of Temperature and Fibril Stability on Degradation of Cartilage Collagen by Rheumatoid Synovial Collagenase," by Edward D. Harris, Jr., MD, and Peter A. McCroskery, MS (N Engl J Med 1974 ; 290: 1-6 DOI: 10.1056 / NEJM197401032900101).

And, the last piece of research was a pilot study, which showed yielded benefits: "Serial whole-body cryotherapy in the criostream for inflammatory rheumatic diseases," (PMID: 18548207).

Source by Lance Winslow

Culturelle Daily Probiotic, Digestive Health Capsules, Works Naturally with Your Body to Keep Digestive System in Balance*, With the Proven Effective Probiotic, 60 Count

Price: $30.99 - $22.49
(as of Nov 05,2019 12:53:53 UTC – Details)

Culturelle Probiotics Products
DAILY DIGESTIVE HEALTH * – LGG is naturally sourced and scientifically proven to work in harmony with your body to keep your digestive system in balance.* Helps with occasional digestive upset; including diarrhea, gas and bloating.* For daily use, take 1 vegetarian capsule per day
NO REFRIGERATION REQUIRED –Every package of Culturelle meets the highest standards for purity and potency when consumed – not just when we make it. To preserve the billions of CFU’s (colony-forming units) in your Culturelle, store it in a cool, dry place away from direct sunlight
SAFE AND EFFECTIVE – Over 1,000 scientific studies and 30 years of research have demonstrated the safety and efficacy of LGG probiotics. Culturelle is vegetarian and contains no gluten≠, milk, soy, wheat or preservatives
PROBIOTIC POWER – The doctors that discovered LGG found that it is strong enough to survive stomach acids and successfully set up shop in the intestines