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4 Vision Health Benefits Of Cheese

One of the ways to make certain types of foods more appetizing is to add cheese to your favorite meals. Cheese is a good source of calcium and it’s also a good source of other vitamins and minerals such as vitamin A, Vitamin B12, Zinc, Phosphorous and protein to name a few. There is an ongoing debate among health professionals in the nutrition industry as to whether cheese is a healthy food which you are able to include in your diet. Cheese often gets a bad reputation due to the fact that people tend to associate cheese with fat and blame it for contributing to weight gain. However, this does not apply to all types of cheese. It depends on the type of cheese you decide to include in your diet. Therefore, if you would like more information on the health benefits of cheese, here is some information concerning this matter.

Cheese is an integral part of a favorite American diet due to the fact that it is included in almost every food we eat from pizza, to egg omelets to nachos to salads to delicious sandwiches. 96% of Americans eat cheese. Considering the fact that this food is considered to be such a popular American treat the question which people are asking is are there any health benefits to including cheese in your diet?

There are actually 5 types of healthy cheese to choose from and these include the following: Mozzarella, Cottage cheese, Feta cheese and goat cheese and Swiss cheese. Therefore, here are some of the health benefits of eating cheese:

1.Calcium Builds Strong And Healthy Bones: Cheese has calcium, a nutrient which is essential in building strong and healthy bones.

2.Benefits of Cheese in Improving Eye Health: The French have a diet rich in omega 3 fatty acids, resveratrol and antioxidants which include cheese and milk. This diet has helped to maintain healthy eyesight.

3.Surprisingly Reduces Risk for Heart Disease: Many people don’t believe that cheese can lower your risk for heart disease. However, a French diet which consists of a good source of cheese may help you to reconsider your point of view concerning this subject. The average French man eats more cheese than any other person in any part of the world. The French have the lowest rate of coronary artery disease. The average French man eats on average 25.7 Kilograms of cheese compared to an American who eats on average 15.2 kilograms of cheese.In spite of this fact The French enjoy great heart.

4.Dairy products such as cheese are an essential source of vitamin A which benefits eye health by supplying the eyes with a substance called retinol which has a protective effect on the eyes. From this point of view it protects the surface of the eyes from bacterial infection.

Cheese is considered to be a favorite American food. Cheese enhances the flavor of many different meals. It is also a powerhouse of nutrition due to the fact that it consists of vitamin A, phosphorous, calcium, Zinc and Vitamin B12. It also provides a variety of health benefits which include building strong teeth and bones. Cheese also promotes better heart health and it also improves and preserves vision. You are able to include this healthy food in your diet to provide nutritional insurance against osteoporosis. When you make cheese an integral part of a balanced diet you are able to live a healthy lifestyle which helps you to achieve your vision improvement goals for better natural eyesight.

Source by Joel Travers King

Peptiva 26 Billion CFU Probiotic and Sleep Support – Clinically Validated Multi-Strain Probiotic – Lactobacillus and Bifidobacterium, Melatonin


Price: $59.99 - $48.97
(as of Nov 23,2019 09:22:32 UTC – Details)


Product Description

Clinically Validated Probiotics That Go To Work While You Sleep! The Original Nighttime Probiotic!

Peptiva Probiotics + Sleep Support is a doctor-formulated nighttime probiotic supplement combining clinically validated probiotic strains with key sleep-support ingredients to support digestive health while you enjoy restful sleep.

Nighttime is the perfect time for your body to renew itself. As your body winds down, it’s an ideal environment for the clinically validated multi-strain probiotic matrix to thrive. Your body is relatively inactive during sleep, and you’re not continually piling food into your system as you do throughout the day. You can rest easy knowing your digestive health will be back on track soon!

Doctor Formulated

Dr. David L. Katz, Director and Co-Founder of the Yale Prevention Research Center and Director of Integrative Medicine at Griffin Hospital, helped engineer Peptiva. With his guidance, Peptiva was formulated using only the finest clinically researched ingredients.

Active Microbiome Blend (Lactobacillus rhamnosus and Lactobacillus paracasei): Promotes regularity, intestinal well-being, and comfortable digestion. These strains effectively colonize the intestinal epithelium tissue and stimulate the growth and activity of lactobacilli bacteria for a healthier gut and improved bowel habits with continued use.

Lab4 Clinical Cultures (Lactobacillus acidophilus, Lactobacillus acidophilus, Bifidobacterium animalis subsp lactis, and Bifidobacterium bifidum): have been clinically studied and upport your digestive health. Reduces bloating and gastrointestinal discomfort, while improving digestive satisfaction, bowel habits, and quality of life with continued use.

PharmaGABA: GABA is an amino acid naturally found in fermented foods. In the body, GABA activates receptors critical for brain function and plays a key role in the body’s central nervous system. It also eases stress, enhances physical relaxation, and promotes more restful sleep.

Melatonin: Peptiva contains delayed and immediate release melatonin to help you fall asleep faster, sleep soundly during the night, and wake up refreshed and restored.
 

Certified Potency Through Expiration

To benefit from your probiotic supplement, the healthy bacteria must be alive and active at the time of consumption. The potency of a probiotic is expressed on the label in colony-forming units (CFUs). The CFU represents the number of bacteria that can support your digestive health.

However, don’t be fooled by super high CFU counts on the labels of many probiotics out there. They often express the potency at the time the product was made, not at the time you’re actually taking it. A “manufactured by” date on a label states when the product was bottled and does not certify potency throughout the shelf life of the product. Peptiva is one of the very few probiotics with certified potency through the expiration date.

Bacteria is a living organism vulnerable to heat, moisture, air, and light, which can kill off the health-promoting probiotics. Many companies start with massive amounts of CFUs, knowing fewer will survive through shipping and storage.

Peptiva is manufactured using a proprietary Tri-Phase Dehydration process that ensures 100% full label potency of the clinically validated probiotic strains through the expiration date. This process certifies all 26 billion cultures in each dose of Peptiva are alive and active when you take Peptiva by the expiration date.

Cerified potency through expiration is important to ensuring the health-promoting bacteria will enter your body and provide support.

Peptiva – Superior Probiotics

Clinically Studied Ingredients

The ingredients in Peptiva were carefully selected based on an abundance of scientific research and clinical studies. No other formula contains this same unique combination of ingredients, at the exact level of potency in human clinical trials.

One Tiny Capsule

The powerful ingredients in Peptiva are packed into one tiny capsule, taken once daily. Peptiva should be taken, with or without food, 30 to 60 minutes before bedtime. Taking Peptiva consistently every night helps improve sleep quality, as well digestive comfort, balance, and regularity.

No Refrigeration Required

Our proprietary manufacturing process certifies all 26 billion cultures in each dose of Peptiva are alive and active when they reach your intestine. This process protects the probiotics against damage and ensures maximum potency and quality. As a result, Peptiva does not require refrigeration.

This powerful, daily probiotic supplement for men and women includes a clinically validated multi-strain probiotic matrix that’s been shown to provide maximum support to help renew digestive health
These doctor-formulated probiotics for men and woman have been shown to help promote intestinal comfort, function and regularity. Plus, it helps you feel more relaxed in about 30 minutes
Dr. David Katz – the director and co-founder of the Yale Prevention Research Center – formulated this groundbreaking probiotic supplement to support healthy digestion and promote relaxation & sleep
Probiotics are good for men and woman looking to restore digestive health or alleviate nagging digestive issues. When taken daily, you’ll experience maximum benefits starting in 12 weeks



The Astonishing World of Biotic Foods

Probiotic food is defined as viable (live) micro-flora that can act as dietary supplements and provide health benefits to the host (humans, in this case) through their effects in the gastrointestinal (GI) tract. They are used in the preparation of fermented dairy products, and have the potential to be successfully incorporated in fermented vegetables and meats. Probiotics have manifold health-beneficial effects, ranging from immunity enhancement to alleviation of lactose intolerance. There are ample scientific evidence of probiotics reducing the risk of rotavirus-induced diarrhea and colon cancer.

Prebiotics, as the name suggests, are essentially the nourishment provided for the probiotic bacteria. Prebiotics are non-digestible food ingredients / dietary fiber present in different fruits and vegetables, like apples, bananas, onions, and garlic, which stimulates the growth of, or the activity of, one or a limited number of bacteria in the colon, consequently benefiting the host. There is a strong need for more research on prebiotics, in order to be able to provide strong and conclusive evidence of their health-promoting effects. However, recent studies have provided valuable insights into how the intake of prebiotics may result in improved mental health.

The global probiotic market is estimated to reach a value of almost USD 65 billion by 2022. Probiotics have a robust position in the functional foods market. Almost half of the functional foods available in the market comprise of fermented dairy products. A report by a market research firm estimates that the global probiotic yogurt market is poised to grow at a CAGR of 6.5% during the period of 2017-2022. There is growing awareness about the health benefits of yogurt among the consumers and an increasing popularity of probiotic dietary supplements.
Probiotics include bacteria (Lactobacilli, Bifidobacteria, Streptococcus, etc.), as well as yeast. These bacteria are found to increase lactase enzyme production, which prevents lactose intolerance by completely digesting the milk sugar, ie, lactose. Apart from this, probiotics exhibit myriad health benefits, like the prevention of diarrhea and irritable bowel syndrome by enhancing immunity. Moreover, the growing demand for probiotics stems from the fact that they induce health benefits that are not limited to just gut. Probiotic is emerging as one of the more popular functional foods, moving beyond its digestive health benefits, with conclusive clinical evidence suggesting the positive role probiotics play in some mental health disorders, in reducing cholesterol and minimizing the severity of certain allergies and eczema. Probiotic in the liquid form is the most popular and leading segment, as the majority of the new product launches in the market are primarily probiotics-based functional beverages.

The global prebiotic market is estimated to reach a value of about USD 8 billion by 2022, primarily driven by the growing interest in gut-based treatments. Such interest is supported by recent scientific evidence validating the positive impact of gut bacteria on overall health and wellbeing. The preventive approach to healthcare is becoming increasingly popular; consequently, there is a surge in the demand for functional foods. Growing concern for high rates of infant morbidity and mortality, as pointed out by WHO, also augments the growing demand for prebiotics. Weight-management diets are also emerging, and increasing number of consumers are opting for fiber-rich foods, thus strengthening the overall demand for prebiotics. The future growth trajectory of prebiotics hinges upon large-scale application of prebiotics, especially in nutraceutical products, thus making the food & beverage application as the fastest growing segment for prebiotics.

The prebiotic inulin-type is poised to lead the market. It is a soluble dietary fiber, which, when undergoing the intestinal fermentation process, greatly nourishes the healthy micro-flora (Bifidobacterium). Inulin is also found to improve taste, texture, and moisture in food products, thus providing an essential value addition. Galactooligosaccharide (GOS) is another popular prebiotics; it contains a mixture of substances produced from lactose. Its slightly sweet taste makes it an ideal sweetener for infant foods.

As far as the regions are concerned, the developed regions of North America and Europe represent the major portions of the market share, for both prebiotics and probiotics. Increasing consumer awareness and rising concern about improving digestive health are driving the markets in these regions. These regions have consistently witnessed the introduction of innovative functional products to cater to the growing demand for prebiotics and probiotics. Asia-Pacific, led by India, Japan, and China, represents the fastest growing market for prebiotics and probiotics, as the markets in this region are either yet to be penetrated or have experienced insufficient market penetration. Rising disposable income among the rapidly growing middle class in this region is allowing the latter to make discretionary purchases of more nutrient-rich and health-promoting foods, thus driving the market growth.
The global markets for prebiotics and probiotics are highly and moderately fragmented, respectively. The key players are increasingly investing on R&D for healthy product claims, launching new products that are adding variety to the markets, thus providing greater choice to the consumers, while expanding the players' regional presence.

Way ahead:
It is beyond doubt that both prebiotics and probiotics benefit human health. Market sentiments are strong, especially in the light of growing health-consciousness, observed globally. The well-established and documented safety profile of novel emerging prebiotics and probiotics is the first step in the direction of sustainable and organic growth of the market. The regulatory approvals, seen as a hurdle to this market, rely strongly on the robust safety data for different products, apart from the genuineness of different health claims.

Probiotics suffer from one major problem, namely, they are heat- and acid-labile; therefore, a relatively small number of living probiotic organisms reach the gut. However, the high-quality combination of prebiotics and probiotics is expected to confer, through symbiosis, enhanced health-benefits in a manner so that the body can effectively and wholly be utilized the full health potential of probiotics. This is achieved by making the latter available at the large intestine and especially, the colon. There is growing scientific evidence about the synergistic effect produced on gut and overall health if high-quality probiotics and prebiotics are taken together.

Source by Rohith Sampathi

Daily Probiotic Capsule – Digestive Advantage (50 count in a box), Survives 100x Better Than Regular 50 Billion CFU, Lessen Minor Abdominal Discomfort, Bloating & Occasional Diarrhea


Price: $17.78
(as of Nov 23,2019 07:12:13 UTC – Details)



Digestive Advantage Daily Probiotic targets your specific digestive health needs and with continued use, gives you long-term digestive support*. It helps to lessen minor abdominal discomfort, bloating and may help relieve occasional diarrhea*. What are probiotics? Probiotics are beneficial bacteria that live in your digestive tract and promote digestive and immune health*. But many probiotics don’t survive the harsh acidic stomach environment to get to the intestines where they do their work. But Digestive Advantage contains BC30, a patented probiotic that survives 100x better than leading probiotics and yogurt so it can deliver good bacteria where you need it**. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Based on median survivability of Digestive Advantage probiotic BC30 vs. leading yogurts in a simulated gastric environment

Helps lessen minor abdominal discomfort, bloating and may help relieve occasional diarrhea
BC30, the probiotic in Digestive Advantage, survives stomach acid 100x better than leading probiotics and yogurts
No preservatives or artificial flavors. Guaranteed for purity, freshness and labeled potency
Each capsule contains 2 billion viable cells of BC30 probiotic



Healthy Living For a Healthy Life

Having a healthy living is the most important factor in our life. Most of us know that living with a healthy body is the best path to live happy, to feel better, and to look better. Healthy living will lead us to the point where we can enjoy life to the fullest until we grow old and will never experience anything that might harm us or give us pain.

In this article, we will take you in the world of healthy living and healthy lifestyle. It is very simple and yet it provides you the easiest way on how to develop yourself up for a better and healthy person. In addition, we will provide you essential information that can be incorporated to your everyday life.

At present, most of the people in the world have fear of different diseases, and we are commonly looking for the best prevention. One of the best preventive measures to avoid disease is a healthy diet. Remember that prevention is better than cure; this famous line can be applied to anything in this world.

Eating healthy foods is a vital factor to be away from some immeasurable diseases and to have a good condition of our body. Each one of us knows that eating healthy and having a regular exercise will leads us to a healthy lifestyle. There are a lot of healthy recipes that can be seen in some health magazines.

These healthy living magazines can be purchased from any bookstore in your locality as well as healthy living catalogs where you also find the guidelines of the food pyramid.

Speaking of food pyramid, it is a group of food that tells the importance of eating a variety of food that we need every single day. It shows the food that we need to eat less, and those that should be eaten much too. To name one, carbohydrates is the most important food in the pyramid that we should take because it gives us more energy for our everyday tasks, next are the fruits and vegetables group which is high in protein.

However, bear in mind that too much is not good and will have a bad result. Eat only that is necessary and avoid eating food that is more in calories and less nutrients.

Cooking light is the most common way of losing weight. Many of us are suffering from obesity with the main problem of weight loss. In our present time, natural living is introduced and promoted, the natural holistic living. Life is full of challenges they say, but we can avoid too much trials, especially when it comes to our health if we are having a healthy living.

If you will notice the vegetarians, or the green living people, you will get to know that what they are practicing is something that is really amazing and fantastic-the organic living. However, the body still requires us to take proteins from various sources, such as eggs, meat, and other poultry products with only limited amount, just to sustain the food pyramid. Having all the things done appropriately, forever-young living will be achieved, slowly but surely.

Some of healthy living articles like this give healthy living tips which are very useful and helpful for everyone who wants to start and act now to gain a wonderful life today and for the next years of their lives. Here are some of the basic matters that we sometimes tend to overlook

  1. Drink pure water for every 1/2 ounce of body weight. Determine if you are really starving or just dehydrated. Drink a glass of water before the meal but not more than a glass.
  2. Eating healthy is taking in fresh fruits and vegetables. Instead of unhealthy snacks, replace them with fresh vegetables and fruits. Nutrition is found most on the darker ones.
  3. Protein is muscle builder. Good source of protein are beans, fish, meat etc. Again, do not eat too much of it because to the kidney will overwork to filter them.
  4. Starch should be avoided because they are sugar; among them are white bread, potatoes, French fries, and instant oatmeal. Instead, try the grains.
  5. Practice a regular exercise. Make a plan that you can perform without missing even a single session because of laziness. This will increase the metabolism of your body.
  6. Fasting is not a good idea. Instead of the three big meals, replace them with 5 smaller meals in a day.
  7. Fiber is good because it controls the increasing rate of cholesterol within the body. You can find them in legumes, fibrous fruits like pineapple and whole grains.
  8. Fatty acids are good to the body too. So, include them to your healthy living diet. They can make good nails, skin, and hair.

There are some simple yet essential ways to have a healthy living. You can practice them anytime to improve the overall health of your body. If the body is in good condition, the good metabolism will result to good digestion, will result to better flow of the blood, and will give us more energy to perform our daily tasks.

It is a chain of organs and system, and if they all work perfectly, the brain will work properly too, to help us think well of better ideas. You can look and feel better when you perform a healthy living.

Source by Hal Johnson

Probiotics 30 Billion CFU with 10x Strains – Advanced Probiotic for Immune Support, Better Digestion and Improve Overall Health – Dietary Supplements Veggie Capsules for Men & Women | 30 Day’s Supply


Price: $11.85
(as of Nov 23,2019 05:11:18 UTC – Details)



Looking for the Multi-strains Probiotic Dietary Supplement Capsule that can improve well-being and boost your immune system? Look no further!
⮫ Take our Premium Advanced Strength Probiotics 30 Billion with 10 Active Strains – From Quality Topia’s

❶ DE111 (Bacillus Subtillis) – It’s a useful probiotic that supports digestion, enzyme production, and helps maintain a healthy gut.
❷ Bacillus Coagulans – Helps reduce irritable bowel syndrome (IBS), constipation, intestinal gas and respiratory tract infection.
❸ Lactobacillus Acidophilus – This enzyme breaks down the sugar in milk that prevents and treats diarrhea, reduces overgrowth of pathogens in your digestive tract & relieves irritable bowel syndrome.
❹ Bifidobacterium Lactis – It enhances immunity, improves digestion and can lower cholesterol.
❺ Bifidobacterium Longum – Helps to treat constipation, reduce inflammation associated with inflammatory bowel conditions, reduce the development of certain allergies.
❻ Lactobacillus Rhamnosus – It will reduce the frequency and duration of diarrhea and provide an overall boost to your immune system.
❼ Lactobacillus Salivarius – It helps reduces cavities, gingivitis, ulcerative, IBS colitis and prevent strep throat.
❽ Lactobacillus Casei – Used to prevent or treat diarrhea. This includes infectious diarrhea, & antibiotic-associated diarrhea.
❾ Lactobacillus Plantarum – Improving your digestion, increasing your immunity and improving overall health.
❿ Bifidobacterium Breve – It protects colon function, alleviates constipation, reduces gas, bloating, diarrhea & more.

Get this Multi-Strain Probiotics that support the immune system to fight off infection in our digestive tract. Click” Add to Cart” right now and order yours today!

✔ EFFECTIVE WEIGHT LOSS PILLS – Since probiotics promote and increase your good bacteria in your digestive system you will also have better and regular bowel movement than before. If you have IBS or other gut issues like discomfort it will also reduce the symptoms.
✔ TOP QUALITY PROBIOTICS WITH 10X STRAINS – This multi-strain of probiotic will help to detoxify harmful substances in the body. A highly potent strain of bacteria helps maintain a balance of friendly bacteria that aids in digestion and promote proper elimination of wastes.
✔ PROBIOTICS FOR ADULTS – These supplements are only for adult men and women. It’s perfect to take after using antibiotics for example. It will also make you feel brighter, lighter and improve your energy levels.
✔ OUR PROMISE TO YOU – Try our amazing Probiotics or get a FULL REFUND that is how confident we are in this product. Simply send it back and we will within 1 day send you a FULL REFUND. No questions asked.



Eating Healthy Is the Key to Happiness

The importance of health has been ingrained in our minds since time immemorial; so much so that we are often reminded of the phrase that if health is lost then everything is lost. It is a challenging task to remain hundred percent healthy nowadays thanks to inorganic food, polluted drinking water, smog filled air that we are breathing and last but not the least, lifestyle disorder. It is important to have a balance diet and regular exercise. Keep checking your BMI and make sure that it is under control. Obesity leads to a number of disorders and diseases so try to cut down on carbohydrates and avoid junk food as much as you can.

Healthy eating should start as early as an infant. Babies should be fed only mother’s milk because that is the only and most nutritious thing that a baby survives on during the first few months. When the baby is breastfed, the mother should maintain a diet specifically focusing on iron and zinc rich food. Calcium is also needed to give strength to the bones because a new mother has to do a lot of running around. Malt based food, which is mainly extracted from barley, is a highly nutritious substance. Aqueous extracts of barley malt, called “wort” contain all the essential vitamins in the B family (niacin, riboflavin, pantothenic acid, thiamin, nicotinic acid, Vitamin B6 (pyridoxine), biotin, and folic acid); plus amino acids and protein, minerals, (such as calcium, magnesium, potassium and zinc), and soluble fiber (glucans). Malted Food beverages like Choco Malt, Malto Vitaa, Champion, Choco Vita, etc are excellent sources for a healthy life.

Once the baby becomes 5 to 6 months old, the weaning process will take place. The mother will gradually replace or add other sources of food with breast milk. Usually mothers feed formula or mashed banana and sometimes mashed rice with boiled lentils. It is prudent to give the baby a specially prepared weaning food, mixed with fruits, vegetables and various pulses. In other words, kit should be a judicious mix of Protein – easy to digest and helps in rapid growth, Carbohydrates – acts as energy booster, Vitamin, Calcium and Phosphorus for strong teeth and bones, Iron and Zinc for rich blood formation. Such type of weaning food is very good for nurturing the health and growth of the baby.

These days, the supermarkets are filled with processed foods. Before buying anything off the shelf, do check the labels – if there are more than 6 ingredients, most likely it is a processed food. Please avoid them because you should thrive towards eating wholesome food that has no other ingredients but themselves. It is very difficult to change food habits once our taste buds develop a fondness for a particular food item. So the trick is to develop taste for healthy food. Consuming sugar in the form of ice cream or sweets is alright once in a while but not always. Instead you can replace them with natural sugar available in dates, grapes, homemade honey, maple syrup, etc.

Source by Rahul Singh

Renew Life Adult Probiotic – Ultimate Flora Extra Care Go-Pack Probiotic Supplement – Gluten, Dairy & Soy Free – 30 Billion CFU – 30 Vegetarian Capsules


Price: $29.99 - $20.52
(as of Nov 23,2019 03:09:16 UTC – Details)



Feel lighter, brighter and more energized with Renew Life 30 Billion Extra Care Go-Pack, a potent formula with 10 specially selected strains designed to help restore digestive balance and support immune health at home or on the go!* Quality, purity and potency guaranteed through expiration. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

HIGH-QUALITY GUARANTEE: Renew Life is rated the #1 probiotic brand in consumer satisfaction for 2018**, guaranteeing quality, purity and potency through expiration. Made in the USA using only the highest quality global ingredients,
DIGESTIVE SUPPORT: Just one capsule a day helps restore digestive harmony and support immune health so your gut works smarter.* Gluten free, dairy free and soy free,
IMMUNE HEALTH: Did you know your gut is home to 70% of your immune system? Everyday adult probiotics support both digestive health AND immune health so you feel lighter, brighter and more energized to take on the day*,
SHELF STABLE PROBIOTIC: This probiotic supplement Go-Pack does not need to be refrigerated, so take it with you wherever you go!



How to Choose the Best Probiotic Supplements for Bodybuilding

In the old days, whenever one heard the word “probiotics” they immediately thought of fruity, breakfast yogurts that were pegged for the over-50 set. However, the business of good bacteria has grown popular by the minute, so much so that it can be read on almost every label known to man, not just on yogurts but also on bodybuilding supplements and snack bars.

Probiotics is defined as “friendly bacteria” that occurs naturally in the digestive tract. Certain strains or types of probiotics have in fact, been credited with many health benefits including helping with irritable bowel syndrome to traveler’s diarrhea and boosting the immune system. These days, however, they are more popularly used as dietary support for the immune system, which may account for why there seems to be an overflow of probiotic products on the shelves of health food stores everywhere.

In the realm of bodybuilding, probiotic supplements have been credited to help with muscle growth, in addition to aiding in the prevention of muscle breakdowns and muscle damage. Taking their daily recommended dose of probiotics ensures they don’t experience any of these symptoms to be able to function properly and to continue doing their workouts.

As far as benefits go, these supplements help bodybuilders better absorb minerals and amino acids and helps keep their gut environment healthy enough to better assimilate nutrients – something that is essential to athletes that undergo intense workouts and training and ones who need to be able to maximize their diets. For bodybuilders who often over train, probiotic supplements offer intestinal cell protection against oxidative stress. It also reduces the risks of upper respiratory tract infections, gastrointestinal distress and better regulation of the muscle-wasting hormone cortisol.

In order for bodybuilders to continually benefit from probiotics, they should be able to choose the best supplements and to do that, they need to first understand that probiotics are effective in any form. Currently, they are available in powder and capsule forms, as well as present in foods like dairy drinks, cheese and snack bars as mentioned earlier, that include specific probiotic organisms. Any of these forms may be effective as long as they have the beneficial organisms in adequate numbers.

The next step is being able to choose the right microbes for your needs. There are many different potentially beneficial probiotic organisms that exist, including bacteria and yeast. The effects are very specific and certain strains appear to be very helpful on a per condition basis. Also the first thing you’ll want to look for when purchasing probiotic supplements is the full probiotic name which will include the genus, species and then the strain.

The label should also include the number of organisms contained in one single dose and how often you should take it, as well as the recommended uses, storage information and contact information for the manufacturer. It is also important to choose a reliable brand as not all products live up to the information indicated on their labels. Because the products that you see on the shelves these days are not required to meet standards of medication, the FDA recommends that you choose a reliable product with claims and recommended dosages based on scientific studies.

And last but not the least, probiotics are generally considered safe except for those with compromised immune systems, people who are terminally-ill with cancer and those who are prone to leaky bowels. Make sure you consult with a doctor first before taking any kind of probiotic supplement as it is always better to be safe than sorry.

Source by Brendon I Boid

GNC Probiotic Complex Extra Strength – 100 Billion CFUs – Twin Pack


Price: $69.98
(as of Nov 23,2019 01:00:31 UTC – Details)


Product Description

GNC Probiotics

Provides Robust Probiotic Support.

Details of GNC Probiotic Complex Extra Strength - 100 Billion CFUs box

GNC Extra Strength Probiotic Complex, 100 Billion CFUs

GNC Extra Strength Probiotic Complex may help maintain a healthy digestive tract by influencing the balance of the body’s natural flora.* Each probiotic capsule also contains FOS prebiotic.

A multi-strain, gluten free and lactose free formula with probiotic cultures.

Mindfully Formulated

Each capsule contains eight unique strains of live, active probiotic cultures and promises potency through the expiration date—with no refrigeration needed. GNC Extra Strength Probiotic Complex is vegetarian, gluten free, and lactose free.

Details of GNC Probiotic Complex Extra Strength - 100 Billion CFUs capsules

How to Use

As a dietary supplement, take one capsule daily with food. To maintain freshness and potency, replace vacuum-tight stopper and bottle cap after every use.

Details of GNC Probiotic Complex Extra Strength - 100 Billion CFUs box

A multi-strain, gluten free and lactose free formula with probiotic cultures.

Details of GNC Probiotic Complex Extra Strength - 100 Billion CFUs capsules

GNC: Live Well. OUR PROMISE TO EVERY BODY:

Man working out at the gym. Motivation.

Two women in workout gear walking together. Personalization.

Two scientists looking under microscope. Science.

You’re driven by something inside: to be healthier, build muscle or fit into your skinny jeans. Whatever your goal is, we’re here to help you get after it.

Nobody’s body is like anybody else. That’s why we offer targeted solutions based on your age, gender and lifestyle—so you have what you need to live mighty, live fit, live long and live well.

We set the industry standard for ingredient transparency, truth in labeling, product potency and cutting-edge nutritional science, because your body deserves the best.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

May provide digestive & immune support
Multiple strains of live, active probiotic cultures
Prebiotic FOS
Guaranteed potency through expiration date